New to barbells? Trying to advance your strength and power? Our Olympic Lifting Class will be perfect for you.
During this class, a highly experienced coach will share their knowledge of the Olympic Lifts with you: the Snatch and Clean & Jerk.
During this class, we will slow the movements down, speed them up, and give you exactly what you need to improve your abilities and potential.
Most people think that lifting more frequently will make them stronger. While this is true, it is only part of the story. What successful lifters have discovered is that it is not just time - but also quality - that dictate the effectiveness of a program.
Interested in learning more? Schedule your Free Consultation below!